TransformYour Life Find Hope
Professional mental health support and addiction recovery services. Take the first step towards healing and lasting change.
Therapeutic Reads: Transform Your Mind
Discover powerful books designed to guide your journey toward mental wellness, personal growth, and emotional healing.
The Freedom to be Ourselves
The Freedom to Be Ourselves is a raw, redemptive memoir by Ezra Wainaina, a Kenyan counselor who battled alcoholism for 12 years before emerging as a beacon of hope. From a Christian upbringing in Murang’a County to a life derailed by addiction working as a PSV driver on the Thika-Nairobi Super Highway, a taxi driver, and a security guard in the Middle East Ezra’s story is one of descent and deliverance. Addiction stripped him of ambition and dignity, but an inpatient rehab program ignited a spiritual awakening and a new purpose: counseling others. Blending personal narrative with insights on self-will, recovery, and the 12 Ninth Step Promises, Ezra redefines freedom as a journey from careless indulgence to controlled capacity. Rooted in Kenyan culture, this book offers a universal call to reclaim authenticity, inspiring addicts, families, and anyone seeking liberation from life’s struggles.
Addiction the coiled viper
In Addiction, The Coiled Viper, Ezra a recovering addict, addictions counselor, and motivational speaker delivers a gripping exploration of addiction’s insidious grip. Likening it to a coiled viper, he reveals how addiction hides in plain sight, striking with stealth and precision to unravel lives. Drawing from his own journey, Ezra traces the descent from casual use to all-consuming dependency, exposing the deceptive allure that masks its devastating toll on relationships, careers, and self-worth. Through powerful metaphors and raw personal stories, the book maps addiction’s stages: curiosity, experimentation, habit, and obsession. Yet, amid the darkness, Ezra offers hope. He celebrates every sober day as a victory, emphasizing that recovery begins with acceptance and a willingness to change. Addiction, The Coiled Viper is both a stark warning and an inspiring call to break free, resonating with anyone seeking to overcome life’s hidden threats.
Insights & Inspiration
Explore thoughtful articles that provide guidance, hope, and practical wisdom for your mental health journey.
Hopeful Despite
Giving up is costly, and though life tempts us to quit, hope fuels growth despite its challenges. Clinging to comfort limits us, but questioning norms and embracing rebellion against mediocrity can free us. Failures and pain, viewed differently, become experiences that uncover opportunities and lead us to our potential.
Stay Informed & Inspired
Get weekly insights on mental health, recovery, and personal growth
Your Path to Hope & Healing
Begin your journey toward healing, clarity, and inner peace with our professional counseling services.
Take the First Step Today
Life's challenges can feel overwhelming, but you don't have to face them alone. Take a step toward self-discovery, resilience, and emotional well-being. Our sessions provide a safe space to explore your thoughts, heal from within, and rediscover your purpose.
Ready to Begin?
Schedule your consultation today and take the first step toward a healthier, more fulfilling life.
Free consultation • Flexible scheduling • Insurance accepted
Need immediate support?
Our crisis support team is available 24/7 for urgent mental health needs
Our Specialized Services
Comprehensive mental health and wellness services tailored to your unique needs. Our evidence-based approaches ensure effective treatment and lasting recovery.
EMOTIONAL INTELLIGENCE AND THE WORKPLACE
Workplace blends with home; emotional intelligence and EAPs aid in managing stress, burnout, and substance use for better productivity.
THE ADDICTION DISEASE
Addiction, a chronic, progressive disease, lacks moderation and requires recovery support as much as prevention efforts.
RECOVERY AND THE RELAPSE
Recovery from addiction requires acceptance and willingness; relapse, common in the first year, progresses emotionally, mentally, physically, needing support.
IDENTITY AND THE TEEN AGE
Teenagers face identity struggles, balancing their authentic organismic self with societal self-concept, shaping worth and locus of evaluation amid existential crises.
Why Choose EZZ Freedom and Hope?
Our unique approach combines professional expertise with lived experience, creating a foundation of trust and understanding that sets us apart.
Expert-Led Support
Founded by a licensed mental health expert and recovering addict with 20+ years of experience, ensuring evidence-based and compassionate care.
Long-Term Recovery Support
We provide aftercare programs, mentorship, and reintegration support to prevent relapse and promote lasting recovery.
Community Awareness & Education
Through workshops and outreach, we combat stigma, educate communities, and encourage open discussions on mental health.
Holistic Mental Wellness Approach
Beyond addiction, we address stress management, workplace mental health, teenage identity crises, and relationship counseling.
Compassionate Professional Care
Where expertise meets empathy in mental health support
Our Commitment
Delivering exceptional mental health care with compassion, expertise, and proven results
24/7 Support
Round-the-clock crisis support and emergency assistance when you need it most
Community Support
Active recovery community with peer support groups and ongoing guidance
Proven Results
Evidence-based treatment with measurable outcomes and lasting recovery
Join Our Recovery Community
Connect • Support • Heal Together
Ready to start your recovery journey? Join our supportive community and get help when you need it. Connect with others who understand your journey and find strength in shared experiences.
Free to join • Private & Confidential • Professional Moderation